تغذية أطفال

طريقة تحضير منقوع التمر للرضع |

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طريقة عمل منقوع التمر للرضع

طريقة عمل منقوع التمر للرضع

الطريقة الأولى

المقادير

١_ ثلاث حبات من التمر الناضج منزوع النواة .
٢_ 60ملى من الماء الفاتر .

طريقة التحضير :

١_إحضرى إناء وضعى بة التمر مع الماء .
٢_إنقعى التمر مع الماء لمدة ليلة كاملة .
٣_قومى بنزع التمر من الماء.
٤_بواسطة مصفاة صفى ماء التمر جيدا لإزالة أى شوائب ممكن أن تضر الرضيع ، ضعى المشروب فى الببرون ويعطى للطفل .

الطريقة الثانية لتحضير منقوع التمر

المكونات
١_ثلاث حبات من التمر الناضج منزوعين النواه.
٢_ ٦٠ مل من الماء .

طريقة التحضير :
١_قومى بهرس التمر مع الماء جيدا.
٢_ حركى الخليط قليلا حتى التجانس .
٣_ بواسطة مصفاة يصفى الخليط جيدا ، ويوضع فى الببرون ويعطى للطفل .

سبعة وصفات مفيدة من التمر قدميها لطفلك

#منقوع التمر #فوائد التمر للرضع #تحضير منقوع التمر للرضع صحة_الأطفال

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